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Free 30 Minute Spin® Class | Total-Body Rhythm Ride! Indoor Cycling Workout With Miriam

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  • Published on Jan 7, 2023 veröffentlicht
  • RIDE AND DANCE TO THE RHYTHM, burn fat and ride with challenge and joy in this total-body Rhythm Ride 30-Minute Indoor Cycling Session.
    If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 OR join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! / @studiosweatondemand
    *Weights and all movements on the bike are optional.
    It’s your body. It’s your life. Let’s make some magic with it!
    A special note from Trainer Miriam: “Thank you for all the love and support, the cards, the messages. It all gets in. I’m honored to be with you in sweat and soul.”
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    IF YOU’RE NEW!
    Welcome to StudioSweat onDemand! No models, no B.S., just REAL workouts with REAL PEOPLE getting REAL RESULTS.
    We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D
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    ABOUT Studio SWEAT onDemand:
    Studio SWEAT onDemand is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time!
    #spinclass #indoorcycling #totalbodyworkout
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Comments • 26

  • Alan Bolla
    Alan Bolla 4 months ago +3

    Amazing energy!!! Miriam is the TRUE definition of Rhythm 👏👏

  • Eileen Guerrero-Hendricks
    Eileen Guerrero-Hendricks 4 months ago +2

    This was so different for me. I loved it! Prayers for you.

    • Studio SWEAT onDemand
      Studio SWEAT onDemand  4 months ago

      So glad you liked this class! You can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! clip-share.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin

  • Debb
    Debb 4 months ago +1

    I always scan through the channel to look for Mimi's classes...she's amazing!!

    • Studio SWEAT onDemand
      Studio SWEAT onDemand  4 months ago

      She is incredible! We're glad you liked it 😀 if you want more classes like this, you can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! clip-share.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin

  • Missy Tandy
    Missy Tandy 2 months ago +1

    LOVE LOVE LOVE !!!
    I’ll pray for you through your time of need. Thank you for being here for us ! You matter to us all!

    • Studio SWEAT onDemand
      Studio SWEAT onDemand  2 months ago

      You're the best! 😍❤😍💪 thanks for the good energy! If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! clip-share.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin

  • Cat Purcell
    Cat Purcell 4 months ago +2

    Great workout 💪 all the best to you Miriam

  • Deanna Morga
    Deanna Morga 4 months ago +2

    Great workout! Best wishes Mimi!!! ❤

  • Claudia F
    Claudia F 4 months ago +1

    Great class Mirian thank you! Sending you hugs and good vibes ❤

  • Gyongyi Lassu
    Gyongyi Lassu 3 months ago +1

    I enjoyed the class a lot. It's fun and well structured. Thank you. All the best for Miriam!

    • Studio SWEAT onDemand
      Studio SWEAT onDemand  3 months ago

      Glad you enjoyed it! 😍🤗💪 you can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! clip-share.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin

  • Jini Yoo
    Jini Yoo 4 months ago +1

    Miriam
    Your spin class is amazing awesome
    Happy new year Mariam
    2023 will be great year to you Miriam
    I know you sweating after your spin class
    That mean you worked hard

  • Alma Hernandez
    Alma Hernandez 4 months ago +1

    Love the ride 🚴‍♀️😅

  • Miru Ionela
    Miru Ionela 4 months ago +1

    It was different and fun😊

    • Studio SWEAT onDemand
      Studio SWEAT onDemand  4 months ago

      💪🙌 Glad you enjoyed it! 🤗 if you want more classes like this, you can access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! clip-share.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin

  • Varga Isabell
    Varga Isabell 3 months ago +1

    So great thank you so much

    • Studio SWEAT onDemand
      Studio SWEAT onDemand  3 months ago

      Most welcome 😊 If you loved this class, access more workouts FREE for 7 Days! bit.ly/2ZmBdN2 or join our $4.99/month Clip-Share SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! clip-share.net/channel/UCHD2b6aFl04u6E-xuEtPpzgjoin

  • Nina Whitley
    Nina Whitley 4 months ago +2

    💪❤🙏

  • Michelle Baker
    Michelle Baker 3 months ago

    Can you tell us what gear your using when you chang it please

  • Jes Heaven
    Jes Heaven 4 months ago +1

    ❤ and 🙏🏽

  • Rochelly Fajardo
    Rochelly Fajardo 8 days ago

    ♥️♥️♥️♥️♥️

  • Giorgia Vecchiuzzo
    Giorgia Vecchiuzzo 19 days ago

    Where I can found the music mix?

  • Bárbara Macedo
    Bárbara Macedo 4 months ago +1

    🎉🎉🎉

  • Prince._.Moustachio
    Prince._.Moustachio 4 months ago +1

    It's too late. My homophobic level is over 9000.