I definitely hit all of the Huberman Lab podcasts on Spotify 😁 I value free education and not paying a college to learn what's already out there and I avoid PC brainwashing 🙌🙌🙌
Is our boy Calvin okay? That persistent cough 🥺 Also can’t describe the feeling of seeing CBum also listening to Huberman. Like I’m doing at least one thing right in my life 😂
@Chris Bumstead dude im 140 lbs and I bet I could beat you in an ARM WRESTLE! Plus I bet those muscles aint even real! I bet they are just filled with air or something like that muscle suit on spongebob! So...I...am challenging you! Chris Bumface! To an ARM WRESTLE!..im calling you out!
Chris you’re a king! Even as a grown man I aspire to be like you everyday from the crazy work ethic to the sheer will of putting down meals we don’t want to eat. Every time your videos pop up it reminds me why I’m doing this and why I started this project. Though I’ll never be Mr Olympia you still inspired a 250 lbs kid to chase the perfect physique. Now at a lean 175 and only wanna put on lean muscle mass from here. We’re all following you on this journey spiritually and physically even if I am a skinny bitch right now lol
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@Ofri Lifshitz I hear you and I tend to agree that people idolize celebrity to a crazy extreme but I’d say that the biggest force ever in bodybuilding was Arnold who also wasn’t the biggest, most shredded or won the most olympias. Cbum in my opinion is the closest thing we have had to Arnold in his crossover appeal. Not just his amazing aesthetic but his personality and engagement. He will bring more people to the sport than any other bodybuilder since Arnold
@Rico My point was that he isn't the biggest, he is the current best at his weight class though. You could've been a bit more chill about it but it is what it is
@Ofri Lifshitz u literally dont know about bodybuilding bruuh, different classes, different eras, and still compared cbum to ronnie? u gotta be kidding me dude
@Sheeesh other than possible injection site reactions that go with any injectable medication, none known. But remember these are experimental meds with little human data behind them.
@Posevin hi, the subcutaneous route is all we recommend. Try to inject near the site of injury if you can as there is some evidence of that working even better.
Hi, I just started BPC157 + TB500 for my forearm injury. Could you advice on how to inject them, in the muscle or under the skin. I appreciate your answer in advance!
I like how he gives the speech about motivation & drive during a workout. How being on your phone too much can pull you out of it... And here I am watching a CBum video in-between my sets 😅.
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First of all, congrats on the Olympia win! Also, thanks for making these videos, this one in specific for helping me feel better after a downer day, gonna keep pushing now!
"I've got no drive, I'm in lots of pain, I feel super weak..." It is absolutely amazing how relatable CBum is able to present as. A very real dude is very much appreciated in today's world.
Glad to see you back Champ!! Been waiting and checking regularly for a new video on what's been going on since the Olympia. Glad to see your healing up from the bicep injury. More training videos on how you train early on in the year and how is changes through the season leading up to prep time again. What your eating before workouts would be nice to see more!
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Ahhh love it !!! Thank you for the motivation , and for the tips sometimes we take our body for granted but at the end of the day we are human and resting isn’t a bad thing
Watching Chris casually rep out my squat max while talking about how out of shape he is... humbling and motivating in all the right ways lol 😂. Time to go in for a heavy leg day 🦵🤘.
I don’t usually comment but I just wanna say that watching you has motivated me to finally push my body and change for the better and wow does it feel great seeing such a change. Thank you Chris for motivating me and many others❤️
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I have found a whole new passion for bodybuilding after watching your progress. You are the GOAT - and I’m about to train legs so what better time to listen in!
First of all, congrats on the Olympia win! Also, thanks for making these videos, this one in specific for helping me feel better after a downer day, gonna keep pushing now!
Welcome Back Chris! I have to tell you that the first time I seen you I was in absolute amazement. I was working back out after taking a few years off and then I stumbled upon you and things went into overdrive for me. Thank you so much for everything that you do and the content you provide for us. Every youtube video you put helps another person in the world.
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Welcome back Chris, congrats on your 4th title! Hope you’re feeling better from being sick. Praying the bicep is healing well with the peptides and treatment. hope you’re coming back to the Arnold in march! Keep on killing it & inspiring us everyday to strive for greatness ❤️
And this workout literally speaks out my self to push harder even im working now at KSA. Thank you so much cbum for inspiration in this 2023. Great to see you again champ. Bang
Glad to see you back Chris and congrats getting another physique win, wishing you a speedy recovery on your bicep tear. Also nice raptor that's a sweet truck!
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Jesus loves you and is coming back soon! Believe in His death and resurrection and repent of your sins and be saved! Remember that He died and rose up again for you to be in heaven with Him! Have an amazing day ❤
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Hey Chris I’ve been sick for a few days from food poisoning and your videos are making my days and you always brighten up my day with your chill videos❤❤
Thanks for being an inspiring figure to a lot of us just looking for a push to start our own journey wish you luck on the 2023 run if you are competing.
lets go beast !!! youre the most human being bodybuilder in the history of human kind ! best body best personality its incredible. love you man !! ive been down for too many years after my injury but watching you im back on track brother ! x5 here we go easy take but dont get soft my friend 😁
Yiur awesome bro I appreciate you being so open it helps me when not feeling good or motivated that sometimes even Mr Olympia doesn’t wnat to be there and doesn’t have the best workout but it’s about trying
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El terminator de la actualidad, ha vuelto a la escena.... Felicidades campeón, saludos desde México gran admirador de tu trabajo, ojalá pronto te veamos en el cine, te me a figuras mucho a arnold tienes algún parecido a ese carisma explotalo... Tienes todo para ser un personaje de acción broth, de época como los grandes de acción de los 90 80 saludos. Hace falta ver actores sobre humanos físicamente como tu saludos.
Thanks for everything you do for all of us! I appreciate your expertise alot! I'm currently doing your push, pull, leg workout from 3 years ago..just started this week (monday)..🤘💪..
Hopefully the essential pre is with stevia. I think I remember you taste testing with it. I love all these raw supplements but I can't imagine how much sucralose I'm taking in. But fully supportive of you and raw. Your humble honesty and consistency is something to live by and you sir are motivation. Congratulations on the 4 peat. My 4 time olympia rings shirt will be here today 💪
Even though I am a woman, I really enjoy watching Chris videos, specially during home workouts. His discipline really inspires me and motivates me to keep pushing. Thank you for making this vids! 🥹✨
Congratulations on your title! An hope you recover from that bicep injury an its sooo good seeing your videos. Great team you have behind you. God bless you 🙏
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I’m just a random kid from Wisconsin but, I recommend you try red light therapy for your bicep. I also tore mine and I’ve had hip issues and using it has sped of the recovery significantly. Love ur videos
Chris, vlog everything and we'll eat it all up. Your day to day k*llin it is inspiring. You showing us your focus helps us stay focused. Keep the vlogs coming.
Cool vid, and Chris, thx for bein' the Real u and lettin' us know how things really r n ur life. I totally njoy watchin' u and missed ur vids while u was on break. And yes I know u needed it very much. Welcome back 💪😎
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Mentally inspiring
Good
i like it
Good work
Nice
👍
Chris literally thinks and analyses life like I do and were clearly watching the same Andrew Huberman vids.
Oh please douche don’t compare yourself to Cbum in any way
I definitely hit all of the Huberman Lab podcasts on Spotify 😁 I value free education and not paying a college to learn what's already out there and I avoid PC brainwashing 🙌🙌🙌
gtfo drama queen
@Shivam Meet 😂😂😂
Who is Greg Douche?
10:20 - 12:20 | Leg extension supersetted with leg curls
12:21 - 15:25 | Leg press (single leg)
15:27 - 18:50 | squat (high bar)
18:52 - 20:40 | Walking Lunges
20:41 - 22:10 | Calves (sitting calves machine)
And today is legday, so perfect timing. Thank you, Chris, for always keeping us motivated!
@abhay choudhary if you can leave gym walking, you didn't do legs
and today is leg day
Honestly it’s super relieving to see that Chris also struggles with gym motivation from time to time.
ok
Is our boy Calvin okay? That persistent cough 🥺 Also can’t describe the feeling of seeing CBum also listening to Huberman. Like I’m doing at least one thing right in my life 😂
ok
ok
@Chris Bumstead dude im 140 lbs and I bet I could beat you in an ARM WRESTLE!
Plus I bet those muscles aint even real! I bet they are just filled with air or something like that muscle suit on spongebob!
So...I...am challenging you! Chris Bumface! To an ARM WRESTLE!..im calling you out!
He had the black lung
He looked like a 40 year old in the thumbnail
Seeing the love and dedication from the whole CBum family is inspiring. Nice to see you guys back, and still with that same champion mentality!
I really have the best team 🙏🏻
Chris you’re a king! Even as a grown man I aspire to be like you everyday from the crazy work ethic to the sheer will of putting down meals we don’t want to eat. Every time your videos pop up it reminds me why I’m doing this and why I started this project. Though I’ll never be Mr Olympia you still inspired a 250 lbs kid to chase the perfect physique. Now at a lean 175 and only wanna put on lean muscle mass from here. We’re all following you on this journey spiritually and physically even if I am a skinny bitch right now lol
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Thanks Chris for everything, you have been my motivation for years and allowing me to push my limits even further, I appreciate you ♥️
@RICO PARADISE No, he didn't die
@Midémon Bachdour the universe could not have just come from nothing it is factually impossible. Do not hide from this fact. Repeat and turn to Jesus
Appreciate that man keep killing it!
video is disgusting. how can you watch it?
@Gg god isn’t real
Cbum is writing bodybuilding history and I’m just happy to be seeing it unfold.
ok
@Ofri Lifshitz I hear you and I tend to agree that people idolize celebrity to a crazy extreme but I’d say that the biggest force ever in bodybuilding was Arnold who also wasn’t the biggest, most shredded or won the most olympias. Cbum in my opinion is the closest thing we have had to Arnold in his crossover appeal. Not just his amazing aesthetic but his personality and engagement. He will bring more people to the sport than any other bodybuilder since Arnold
@Rico My point was that he isn't the biggest, he is the current best at his weight class though. You could've been a bit more chill about it but it is what it is
Stfu and workout how bout that
Ion wanna talk
@Ofri Lifshitz u literally dont know about bodybuilding bruuh, different classes, different eras, and still compared cbum to ronnie? u gotta be kidding me dude
You know it's going to be a good day when you wake up to new vlog from the man himself. Thanks for the motivation Chris 💪💪🤘🙏
Motavie yourself
True bro 😂
Me and Calvin were like in sync coughing as I was watching lol. Hope y’all are back to full health! U da goat champ
you’re the reason why i started working out. Thank you CBUM, for the confidence you’ve given me
Love your injury recovery protocol. I've seen patients in my clinic get great results from BPC157 and TB500. Great stuff!
@Sheeesh other than possible injection site reactions that go with any injectable medication, none known. But remember these are experimental meds with little human data behind them.
hey, are there any side effects?
@Posevin hi, the subcutaneous route is all we recommend. Try to inject near the site of injury if you can as there is some evidence of that working even better.
Hi, I just started BPC157 + TB500 for my forearm injury. Could you advice on how to inject them, in the muscle or under the skin. I appreciate your answer in advance!
I like how he gives the speech about motivation & drive during a workout. How being on your phone too much can pull you out of it... And here I am watching a CBum video in-between my sets 😅.
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Really appreciate seeing this part of the prep, it sets realistic expectations
Get well soon chris and cant wait to see you step on stage again , stay healthy and keep safe champ. Lets GO! For 5
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Thanks Chris for everything, you have been my motivation for years and allowing me to push my limits even further, I appreciate you ♥
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Glad to see you back Champ ❤️, Thanks for motivating us to push harder everyday 🔥
Gosto de acompanhar sua rotina de treinos 💪🏽🚀🇧🇷
First of all, congrats on the Olympia win! Also, thanks for making these videos, this one in specific for helping me feel better after a downer day, gonna keep pushing now!
So happy to see you back Chris. You’re my preworkout🤘🏻
"I've got no drive, I'm in lots of pain, I feel super weak..."
It is absolutely amazing how relatable CBum is able to present as. A very real dude is very much appreciated in today's world.
Glad to see you back Champ!! Been waiting and checking regularly for a new video on what's been going on since the Olympia. Glad to see your healing up from the bicep injury. More training videos on how you train early on in the year and how is changes through the season leading up to prep time again. What your eating before workouts would be nice to see more!
Cannot wait to see and meet you at the Arnold classic Chris!! 🙌🏻 🙏🏻🫶🏼💪🏼
@Chris Bumstead chrisss
Appreciate it man 🙏🏻
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Ahhh love it !!! Thank you for the motivation , and for the tips sometimes we take our body for granted but at the end of the day we are human and resting isn’t a bad thing
Mentally inspiring, an amazing role model which gives us a physical motivation! Above all a wonderful person! Thx for that brother ✌❤
Watching Chris casually rep out my squat max while talking about how out of shape he is... humbling and motivating in all the right ways lol 😂.
Time to go in for a heavy leg day 🦵🤘.
@Ste C never been on there, so probably an imposter 😂
I've seen ur name on UFC 3, same guy?
Motavie yourself
fofo te ver treinando assim, lembra muito meu início
The Champ is back. Thankfully you didn't take a long break bro your videos are a necessary part of my mental wellness. Appreciate you G. ✊🏾
I don’t usually comment but I just wanna say that watching you has motivated me to finally push my body and change for the better and wow does it feel great seeing such a change. Thank you Chris for motivating me and many others❤️
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I have found a whole new passion for bodybuilding after watching your progress. You are the GOAT - and I’m about to train legs so what better time to listen in!
A goat 😆😆😆😆
Thank you Chris ❤❤ you're such an example for every bodybuilder keep going!
Thanks Chris for everything, you have been my motivation for years and allowing me to push my limits even further, Respect !!!
Back and looking great as always, it’s good to see you being back to feeling lively without the suck of the cut for prep. Enjoy the time champ
Glad to see you back, wish you a speedy recovery, you're a inspiration to me Chris.
that's pretty sad
Inspire yourself
First of all, congrats on the Olympia win! Also, thanks for making these videos, this one in specific for helping me feel better after a downer day, gonna keep pushing now!
Always great to see you on the move 🔥
Welcome Back Chris! I have to tell you that the first time I seen you I was in absolute amazement. I was working back out after taking a few years off and then I stumbled upon you and things went into overdrive for me. Thank you so much for everything that you do and the content you provide for us. Every youtube video you put helps another person in the world.
Congratulations on winning the Olympia FOUR times. That's amazing Chris!
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Parabéns por mais um título campeão, vc é brabo , tmj diretamente aqui do Brazil 💪🙌🇧🇷
So happy to see you back I hope you had or having a great time off man you deserve it god bless you Chris🖤
Welcome back Chris, congrats on your 4th title! Hope you’re feeling better from being sick. Praying the bicep is healing well with the peptides and treatment. hope you’re coming back to the Arnold in march! Keep on killing it & inspiring us everyday to strive for greatness ❤️
And this workout literally speaks out my self to push harder even im working now at KSA. Thank you so much cbum for inspiration in this 2023. Great to see you again champ. Bang
Glad to see you back Chris and congrats getting another physique win, wishing you a speedy recovery on your bicep tear. Also nice raptor that's a sweet truck!
WeLcome Back Legend Cbum, 'Love watching your training videos.. 'really keeps me pushing.. you are the best.. the Legend..! 💪🇵🇭🫡🎖🎖🎖🎖
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Very glad on your very so awaited comeback on Clip-Share champ,❤️...keep boosting and motivating us... we are all thirsty 😋
@Chris Bumstead 🙏❤️
🙏🏻🙏🏻
Motavie yourself
@Gg shut up
Jesus loves you and is coming back soon!
Believe in His death and resurrection and repent of your sins and be saved!
Remember that He died and rose up again for you to be in heaven with Him!
Have an amazing day ❤
Love the Huberman Lab shout out - such a good podcast. Keep grinding CBum. Love your content and appreciate the constant positivity and motivation.
Hell yeah this is what I look forward to a CBUM video before the gym! Love it thanks bro 🎉
Damn dude I know I wasn’t the only one in need of this video! Bless you Calvin and Chris
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It is always a pleasure to see you sir in great health n spirits🙏🏽
Thank you sir 🙏🏻
I love you❤️ you’re such an inspiration.
Your videos motivate me to push hard every day
Keep grinding Chris and STAY HARD
Hey Chris I’ve been sick for a few days from food poisoning and your videos are making my days and you always brighten up my day with your chill videos❤❤
Congrats. Sir U r my inspiration i will definitely on olympia stage on upcoming 8 years with u ....
Congratulations Chris for the fourth time Olympia title❤️
@Aphaty•Amv not last for sure
Not the last Indeed🔥
Thanks for being an inspiring figure to a lot of us just looking for a push to start our own journey wish you luck on the 2023 run if you are competing.
lets go beast !!! youre the most human being bodybuilder in the history of human kind ! best body best personality its incredible. love you man !! ive been down for too many years after my injury but watching you im back on track brother ! x5 here we go easy take but dont get soft my friend 😁
Yiur awesome bro I appreciate you being so open it helps me when not feeling good or motivated that sometimes even Mr Olympia doesn’t wnat to be there and doesn’t have the best workout but it’s about trying
You are my favorite bodybuilder bro I wish you all the best❤️💪🏻
Thanks Chris! Top video, I watched it while leg day at home
Man, everytime I watch a Cbum video I feel my muscles growing lol.
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CBUM ia back, Thank you for the motivation man. Amazing champion!
Love the videos Cbum keep em up
El terminator de la actualidad, ha vuelto a la escena.... Felicidades campeón, saludos desde México gran admirador de tu trabajo, ojalá pronto te veamos en el cine, te me a figuras mucho a arnold tienes algún parecido a ese carisma explotalo...
Tienes todo para ser un personaje de acción broth, de época como los grandes de acción de los 90 80 saludos. Hace falta ver actores sobre humanos físicamente como tu saludos.
Allways existed to see you videos, because they push me, big respect❤
Thanks for everything you do for all of us! I appreciate your expertise alot! I'm currently doing your push, pull, leg workout from 3 years ago..just started this week (monday)..🤘💪..
world.
Congrats champ!!! Iam not so fan of bodybuilding but it's pretty amazing what you did . Greetings from Panama
love cbum's videos, they motivate me every day
Hopefully the essential pre is with stevia. I think I remember you taste testing with it. I love all these raw supplements but I can't imagine how much sucralose I'm taking in. But fully supportive of you and raw. Your humble honesty and consistency is something to live by and you sir are motivation. Congratulations on the 4 peat. My 4 time olympia rings shirt will be here today 💪
Even though I am a woman, I really enjoy watching Chris videos, specially during home workouts. His discipline really inspires me and motivates me to keep pushing. Thank you for making this vids! 🥹✨
Thanks for the update! lets get that bicep fully recovered ! 9months to go!
Congratulations on your title! An hope you recover from that bicep injury an its sooo good seeing your videos. Great team you have behind you. God bless you 🙏
Imagina você treinar e assistir o CBUM treinando, que sonho!
@Dr.khalil sim 👍 kkkkk
@Marcos S o grupo está crescendo
@Dr.khalil 3
Kkkkkkkk finalmente um Br jjkkkkk
Thanks Chris, did this workout and now I can park in handicap spots. Legend 🙏
Cbum back in the house! Thanks for the leg day vid, perfect timing! Hope you enjoy Aspen 👍🏿🏴
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OMG YOU'RE BACK!!! Thank you for uploading you are really a motivation to me daily!
🫡
Congratulations on winning the Olympia four times.thats amezing Chris! 🌹
Today is Leg day for me, and I get a Cbum leg day to watch!? Let's gooooo! Thanks for being my inspiration champ!
Chris you’re a king! for always keeping us motivated!
CHRIS! thank you for everything, really feel like you’re my longtime friend. Thank you brother! Love you like family.
Lmfao
Welcome back! my brother! Glad to see you again! Hope you are fine soon and hope you have a wonderful day our hero!
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I’m just a random kid from Wisconsin but, I recommend you try red light therapy for your bicep. I also tore mine and I’ve had hip issues and using it has sped of the recovery significantly. Love ur videos
Chris, vlog everything and we'll eat it all up. Your day to day k*llin it is inspiring. You showing us your focus helps us stay focused. Keep the vlogs coming.
Cool vid, and Chris, thx for bein' the Real u and lettin' us know how things really r n ur life. I totally njoy watchin' u and missed ur vids while u was on break. And yes I know u needed it very much. Welcome back 💪😎
Just walked in the gym, leg day, Chris uploads, it’s a great day/ week already 🎊🎊🎊
C BUMS SO CHILL
I'm inspired by you, hopefully I can be consistent 💯
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Always a good day when the Champ drops a video 💪
You're the man Chris!
Shout out to Calvin. That video transition from the Raw gym to the car is sweet.
This is my exact leg workout I been doing for the past 3 months even them walking lunges 😂ngl I feel them more then Bulgarian squats
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bro you motivate me everyday to be a better version of myself ❤️❤️
Congratulations Champ and good to have you back online! 🤙🏽🇬🇺
🔝 Thanks for your feedback lucky subscriber you just won a new year prize 🔝 Telegrm me to claim your prize now 🎁
You are the best! I love you and everything you do!
Gonna hit legs later champ. Thanks for the boost!
🇧🇷 BR na área, “ o cara é foda patroa” 💪🏼💪🏼💪🏼
huge motivation for me man 🙏
Estou usando os seus conteúdos para estudar English! ❤️
I used your post to practice my Spanish
Congrats. Sir U r my inspiration i will definitely on olympia stage on upcoming 8 years with u ....
TELEGRAM ME👆👆Thanks for watching
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I love you man !!! I love you !!! Thank you for sharing your way to the 5th time Mr.O !!! Thank you ! 👏❤️🫡🫶