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LIFE UPDATE | MY CURRENT LEG WORKOUT

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  • Published on Jan 22, 2023 veröffentlicht
  • SportsSports

Comments • 1 798

  • TimeBucks
    TimeBucks 12 days ago +370

    Mentally inspiring

  • Greg Doucette
    Greg Doucette 12 days ago +1706

    Chris literally thinks and analyses life like I do and were clearly watching the same Andrew Huberman vids.

    • Imran Smiley
      Imran Smiley Day ago +1

      Oh please douche don’t compare yourself to Cbum in any way

    • james brown
      james brown 5 days ago

      I definitely hit all of the Huberman Lab podcasts on Spotify 😁 I value free education and not paying a college to learn what's already out there and I avoid PC brainwashing 🙌🙌🙌

    • Damian
      Damian 5 days ago +1

      gtfo drama queen

    • Anas Alkalbani
      Anas Alkalbani 5 days ago

      @Shivam Meet 😂😂😂

    • PickleThePig
      PickleThePig 6 days ago +2

      Who is Greg Douche?

  • GK King
    GK King 4 days ago +35

    10:20 - 12:20 | Leg extension supersetted with leg curls
    12:21 - 15:25 | Leg press (single leg)
    15:27 - 18:50 | squat (high bar)
    18:52 - 20:40 | Walking Lunges
    20:41 - 22:10 | Calves (sitting calves machine)

  • LGCR
    LGCR 12 days ago +76

    And today is legday, so perfect timing. Thank you, Chris, for always keeping us motivated!

    • Balša K
      Balša K 8 days ago +1

      @abhay choudhary if you can leave gym walking, you didn't do legs

    • abhay choudhary
      abhay choudhary 11 days ago +2

      and today is leg day

  • Courtney C.
    Courtney C. 6 days ago +58

    Honestly it’s super relieving to see that Chris also struggles with gym motivation from time to time.

  • Anna Douglas
    Anna Douglas 11 days ago +265

    Is our boy Calvin okay? That persistent cough 🥺 Also can’t describe the feeling of seeing CBum also listening to Huberman. Like I’m doing at least one thing right in my life 😂

    • thoa kim
      thoa kim Day ago

      ok

    • thi tran
      thi tran 4 days ago

      ok

    • Live User
      Live User 10 days ago

      @Chris Bumstead dude im 140 lbs and I bet I could beat you in an ARM WRESTLE!
      Plus I bet those muscles aint even real! I bet they are just filled with air or something like that muscle suit on spongebob!
      So...I...am challenging you! Chris Bumface! To an ARM WRESTLE!..im calling you out!

    • Chris Bumstead
      Chris Bumstead  10 days ago +76

      He had the black lung

    • C.J.A World
      C.J.A World 11 days ago +3

      He looked like a 40 year old in the thumbnail

  • jack
    jack 12 days ago +154

    Seeing the love and dedication from the whole CBum family is inspiring. Nice to see you guys back, and still with that same champion mentality!

  • Carlos Martinez
    Carlos Martinez 12 days ago +38

    Chris you’re a king! Even as a grown man I aspire to be like you everyday from the crazy work ethic to the sheer will of putting down meals we don’t want to eat. Every time your videos pop up it reminds me why I’m doing this and why I started this project. Though I’ll never be Mr Olympia you still inspired a 250 lbs kid to chase the perfect physique. Now at a lean 175 and only wanna put on lean muscle mass from here. We’re all following you on this journey spiritually and physically even if I am a skinny bitch right now lol

    • Telgrm me 👉 Mr_Chrisbumstead1
      Telgrm me 👉 Mr_Chrisbumstead1 12 days ago

      TELEGRAM ME👆👆Thanks for watching
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  • Draw Rage
    Draw Rage 12 days ago +1452

    Thanks Chris for everything, you have been my motivation for years and allowing me to push my limits even further, I appreciate you ♥️

    • LOTFI ©
      LOTFI © 9 days ago

      @RICO PARADISE No, he didn't die

    • Mario Montelongo
      Mario Montelongo 9 days ago +1

      @Midémon Bachdour the universe could not have just come from nothing it is factually impossible. Do not hide from this fact. Repeat and turn to Jesus

    • Chris Bumstead
      Chris Bumstead  10 days ago +64

      Appreciate that man keep killing it!

    • Audrey Lucas
      Audrey Lucas 10 days ago

      video is disgusting. how can you watch it?

    • Midémon Bachdour
      Midémon Bachdour 11 days ago +1

      @Gg god isn’t real

  • Juan sanchez
    Juan sanchez 12 days ago +299

    Cbum is writing bodybuilding history and I’m just happy to be seeing it unfold.

    • cheo a
      cheo a 4 days ago

      ok

    • michael cates
      michael cates 8 days ago

      @Ofri Lifshitz I hear you and I tend to agree that people idolize celebrity to a crazy extreme but I’d say that the biggest force ever in bodybuilding was Arnold who also wasn’t the biggest, most shredded or won the most olympias. Cbum in my opinion is the closest thing we have had to Arnold in his crossover appeal. Not just his amazing aesthetic but his personality and engagement. He will bring more people to the sport than any other bodybuilder since Arnold

    • Ofri Lifshitz
      Ofri Lifshitz 10 days ago

      @Rico My point was that he isn't the biggest, he is the current best at his weight class though. You could've been a bit more chill about it but it is what it is

    • Gavin Gilmore
      Gavin Gilmore 11 days ago

      Stfu and workout how bout that
      Ion wanna talk

    • Rico
      Rico 11 days ago +2

      @Ofri Lifshitz u literally dont know about bodybuilding bruuh, different classes, different eras, and still compared cbum to ronnie? u gotta be kidding me dude

  • nothing fancy ent
    nothing fancy ent 12 days ago +61

    You know it's going to be a good day when you wake up to new vlog from the man himself. Thanks for the motivation Chris 💪💪🤘🙏

  • Colin Boulard
    Colin Boulard 12 days ago +40

    Me and Calvin were like in sync coughing as I was watching lol. Hope y’all are back to full health! U da goat champ

  • MadLad391
    MadLad391 9 days ago +16

    you’re the reason why i started working out. Thank you CBUM, for the confidence you’ve given me

  • Michael K
    Michael K 12 days ago +27

    Love your injury recovery protocol. I've seen patients in my clinic get great results from BPC157 and TB500. Great stuff!

    • Michael K
      Michael K 10 days ago

      @Sheeesh other than possible injection site reactions that go with any injectable medication, none known. But remember these are experimental meds with little human data behind them.

    • Sheeesh
      Sheeesh 11 days ago

      hey, are there any side effects?

    • Michael K
      Michael K 11 days ago +1

      @Posevin hi, the subcutaneous route is all we recommend. Try to inject near the site of injury if you can as there is some evidence of that working even better.

    • Posevin
      Posevin 12 days ago +5

      Hi, I just started BPC157 + TB500 for my forearm injury. Could you advice on how to inject them, in the muscle or under the skin. I appreciate your answer in advance!

  • Doran Van Bemmel
    Doran Van Bemmel 12 days ago +20

    I like how he gives the speech about motivation & drive during a workout. How being on your phone too much can pull you out of it... And here I am watching a CBum video in-between my sets 😅.

    • Telgrm me 👉 Mr_Chrisbumstead1
      Telgrm me 👉 Mr_Chrisbumstead1 12 days ago

      🔝 Thanks for your feedback lucky subscriber you just won a new year prize 🔝 Telegrm me to claim your prize now 🎁🎁

  • Alex Baker
    Alex Baker 12 days ago +10

    Really appreciate seeing this part of the prep, it sets realistic expectations

  • Jose paolo franiel Lopez
    Jose paolo franiel Lopez 12 days ago +12

    Get well soon chris and cant wait to see you step on stage again , stay healthy and keep safe champ. Lets GO! For 5

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 12 days ago

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  • Mhmd Essam
    Mhmd Essam 10 days ago +2

    Thanks Chris for everything, you have been my motivation for years and allowing me to push my limits even further, I appreciate you ♥

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

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    • Telgrm me 👉 Mr_Chrisbumstead1
      Telgrm me 👉 Mr_Chrisbumstead1 10 days ago

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  • Aditya Tiwari
    Aditya Tiwari 12 days ago +18

    Glad to see you back Champ ❤️, Thanks for motivating us to push harder everyday 🔥

  • Alan Henrique
    Alan Henrique 12 days ago +13

    Gosto de acompanhar sua rotina de treinos 💪🏽🚀🇧🇷

  • Alan Motta Art
    Alan Motta Art 12 days ago +5

    First of all, congrats on the Olympia win! Also, thanks for making these videos, this one in specific for helping me feel better after a downer day, gonna keep pushing now!

  • Prasoon Kashyap
    Prasoon Kashyap 7 days ago +2

    So happy to see you back Chris. You’re my preworkout🤘🏻

  • Luke O
    Luke O 9 days ago +4

    "I've got no drive, I'm in lots of pain, I feel super weak..."
    It is absolutely amazing how relatable CBum is able to present as. A very real dude is very much appreciated in today's world.

  • Michael Baumann
    Michael Baumann 12 days ago +12

    Glad to see you back Champ!! Been waiting and checking regularly for a new video on what's been going on since the Olympia. Glad to see your healing up from the bicep injury. More training videos on how you train early on in the year and how is changes through the season leading up to prep time again. What your eating before workouts would be nice to see more!

    • Michael Baumann
      Michael Baumann 10 days ago +1

      Cannot wait to see and meet you at the Arnold classic Chris!! 🙌🏻 🙏🏻🫶🏼💪🏼

    • Jelloman Jelly
      Jelloman Jelly 10 days ago +1

      @Chris Bumstead chrisss

    • Chris Bumstead
      Chris Bumstead  10 days ago +5

      Appreciate it man 🙏🏻

    • Telgrm me 👉 Mr_Chrisbumstead1
      Telgrm me 👉 Mr_Chrisbumstead1 12 days ago

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  • Kimberly Ramirez
    Kimberly Ramirez 11 days ago +1

    Ahhh love it !!! Thank you for the motivation , and for the tips sometimes we take our body for granted but at the end of the day we are human and resting isn’t a bad thing

  • Lokizeme
    Lokizeme 12 days ago +8

    Mentally inspiring, an amazing role model which gives us a physical motivation! Above all a wonderful person! Thx for that brother ✌❤

  • Dr. Gonzo
    Dr. Gonzo 12 days ago +21

    Watching Chris casually rep out my squat max while talking about how out of shape he is... humbling and motivating in all the right ways lol 😂.
    Time to go in for a heavy leg day 🦵🤘.

    • Dr. Gonzo
      Dr. Gonzo 11 days ago

      @Ste C never been on there, so probably an imposter 😂

    • Ste C
      Ste C 11 days ago

      I've seen ur name on UFC 3, same guy?

    • A 177
      A 177 12 days ago +1

      Motavie yourself

  • victor rodrigues
    victor rodrigues 11 days ago +10

    fofo te ver treinando assim, lembra muito meu início

  • G. Pharaod ダッパーギャッパー

    The Champ is back. Thankfully you didn't take a long break bro your videos are a necessary part of my mental wellness. Appreciate you G. ✊🏾

  • Hypherrr
    Hypherrr 10 days ago +6

    I don’t usually comment but I just wanna say that watching you has motivated me to finally push my body and change for the better and wow does it feel great seeing such a change. Thank you Chris for motivating me and many others❤️

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

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  • Trevor Bodden
    Trevor Bodden 12 days ago +8

    I have found a whole new passion for bodybuilding after watching your progress. You are the GOAT - and I’m about to train legs so what better time to listen in!

    • A 177
      A 177 12 days ago +1

      A goat 😆😆😆😆

  • notlouai
    notlouai 12 days ago +8

    Thank you Chris ❤❤ you're such an example for every bodybuilder keep going!

  • MinHyu_
    MinHyu_ 8 days ago

    Thanks Chris for everything, you have been my motivation for years and allowing me to push my limits even further, Respect !!!

  • wes velker
    wes velker 12 days ago +1

    Back and looking great as always, it’s good to see you being back to feeling lively without the suck of the cut for prep. Enjoy the time champ

  • Shoaib Munir
    Shoaib Munir 12 days ago +8

    Glad to see you back, wish you a speedy recovery, you're a inspiration to me Chris.

  • Ganesh Thapa
    Ganesh Thapa 4 days ago +1

    First of all, congrats on the Olympia win! Also, thanks for making these videos, this one in specific for helping me feel better after a downer day, gonna keep pushing now!

  • Alphonso Fitness
    Alphonso Fitness 12 days ago +3

    Always great to see you on the move 🔥

  • Gino Cukale
    Gino Cukale 2 days ago

    Welcome Back Chris! I have to tell you that the first time I seen you I was in absolute amazement. I was working back out after taking a few years off and then I stumbled upon you and things went into overdrive for me. Thank you so much for everything that you do and the content you provide for us. Every youtube video you put helps another person in the world.

  • Erica Crider
    Erica Crider 12 days ago +5

    Congratulations on winning the Olympia FOUR times. That's amazing Chris!

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 12 days ago

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  • Navarro Menezes
    Navarro Menezes 12 days ago +4

    Parabéns por mais um título campeão, vc é brabo , tmj diretamente aqui do Brazil 💪🙌🇧🇷

  • Wilson Long
    Wilson Long 12 days ago

    So happy to see you back I hope you had or having a great time off man you deserve it god bless you Chris🖤

  • Sebastian Stolpa
    Sebastian Stolpa 8 days ago

    Welcome back Chris, congrats on your 4th title! Hope you’re feeling better from being sick. Praying the bicep is healing well with the peptides and treatment. hope you’re coming back to the Arnold in march! Keep on killing it & inspiring us everyday to strive for greatness ❤️

  • RJoseph DC
    RJoseph DC 10 days ago +1

    And this workout literally speaks out my self to push harder even im working now at KSA. Thank you so much cbum for inspiration in this 2023. Great to see you again champ. Bang

  • FitnessFreak
    FitnessFreak 12 days ago

    Glad to see you back Chris and congrats getting another physique win, wishing you a speedy recovery on your bicep tear. Also nice raptor that's a sweet truck!

  • Jimmy Tumabcao
    Jimmy Tumabcao 12 days ago +1

    WeLcome Back Legend Cbum, 'Love watching your training videos.. 'really keeps me pushing.. you are the best.. the Legend..! 💪🇵🇭🫡🎖🎖🎖🎖

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 12 days ago

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  • Shah Yasir
    Shah Yasir 12 days ago +316

    Very glad on your very so awaited comeback on Clip-Share champ,❤️...keep boosting and motivating us... we are all thirsty 😋

    • Shah Yasir
      Shah Yasir 10 days ago

      @Chris Bumstead 🙏❤️

    • Chris Bumstead
      Chris Bumstead  10 days ago +12

      🙏🏻🙏🏻

    • A 177
      A 177 12 days ago +1

      Motavie yourself

    • blades
      blades 12 days ago

      @Gg shut up

    • Gg
      Gg 12 days ago +16

      Jesus loves you and is coming back soon!
      Believe in His death and resurrection and repent of your sins and be saved!
      Remember that He died and rose up again for you to be in heaven with Him!
      Have an amazing day ❤

  • Alex Flach
    Alex Flach 12 days ago +1

    Love the Huberman Lab shout out - such a good podcast. Keep grinding CBum. Love your content and appreciate the constant positivity and motivation.

  • Dan Wick
    Dan Wick 12 days ago +1

    Hell yeah this is what I look forward to a CBUM video before the gym! Love it thanks bro 🎉

  • WRec09
    WRec09 12 days ago +4

    Damn dude I know I wasn’t the only one in need of this video! Bless you Calvin and Chris

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 12 days ago

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  • Darrells Disciplined
    Darrells Disciplined 12 days ago +5

    It is always a pleasure to see you sir in great health n spirits🙏🏽

  • Andrea Dario
    Andrea Dario 12 days ago

    I love you❤️ you’re such an inspiration.
    Your videos motivate me to push hard every day

  • Ty Sensei
    Ty Sensei 11 days ago +1

    Keep grinding Chris and STAY HARD

  • kCush
    kCush 8 days ago

    Hey Chris I’ve been sick for a few days from food poisoning and your videos are making my days and you always brighten up my day with your chill videos❤❤

  • SKY STRENGTH
    SKY STRENGTH 12 days ago +1

    Congrats. Sir U r my inspiration i will definitely on olympia stage on upcoming 8 years with u ....

  • AVENGE Gaming
    AVENGE Gaming 12 days ago +120

    Congratulations Chris for the fourth time Olympia title❤️

  • V531
    V531 12 days ago

    Thanks for being an inspiring figure to a lot of us just looking for a push to start our own journey wish you luck on the 2023 run if you are competing.

  • marko milijano
    marko milijano 12 days ago +1

    lets go beast !!! youre the most human being bodybuilder in the history of human kind ! best body best personality its incredible. love you man !! ive been down for too many years after my injury but watching you im back on track brother ! x5 here we go easy take but dont get soft my friend 😁

  • Herc11 1
    Herc11 1 10 days ago +1

    Yiur awesome bro I appreciate you being so open it helps me when not feeling good or motivated that sometimes even Mr Olympia doesn’t wnat to be there and doesn’t have the best workout but it’s about trying

  • Kimou Gasmi
    Kimou Gasmi 9 days ago

    You are my favorite bodybuilder bro I wish you all the best❤️💪🏻

  • flo
    flo 9 days ago

    Thanks Chris! Top video, I watched it while leg day at home

  • Akuma Fuhen
    Akuma Fuhen 10 days ago +2

    Man, everytime I watch a Cbum video I feel my muscles growing lol.

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

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  • Kevin Ramirez
    Kevin Ramirez 12 days ago +3

    CBUM ia back, Thank you for the motivation man. Amazing champion!

  • Reece Little
    Reece Little 12 days ago

    Love the videos Cbum keep em up

  • angelfitt
    angelfitt 12 days ago +5

    El terminator de la actualidad, ha vuelto a la escena.... Felicidades campeón, saludos desde México gran admirador de tu trabajo, ojalá pronto te veamos en el cine, te me a figuras mucho a arnold tienes algún parecido a ese carisma explotalo...
    Tienes todo para ser un personaje de acción broth, de época como los grandes de acción de los 90 80 saludos. Hace falta ver actores sobre humanos físicamente como tu saludos.

  • AHMED ALAMRI
    AHMED ALAMRI 12 days ago

    Allways existed to see you videos, because they push me, big respect❤

  • Logan Chaney
    Logan Chaney 9 days ago

    Thanks for everything you do for all of us! I appreciate your expertise alot! I'm currently doing your push, pull, leg workout from 3 years ago..just started this week (monday)..🤘💪..

  • Endrina Scarlet Serracin

    Congrats champ!!! Iam not so fan of bodybuilding but it's pretty amazing what you did . Greetings from Panama

  • Leonel emiliano Coronel Jiménez

    love cbum's videos, they motivate me every day

  • Tyler browder
    Tyler browder 12 days ago

    Hopefully the essential pre is with stevia. I think I remember you taste testing with it. I love all these raw supplements but I can't imagine how much sucralose I'm taking in. But fully supportive of you and raw. Your humble honesty and consistency is something to live by and you sir are motivation. Congratulations on the 4 peat. My 4 time olympia rings shirt will be here today 💪

  • MAIDEN B
    MAIDEN B 6 days ago

    Even though I am a woman, I really enjoy watching Chris videos, specially during home workouts. His discipline really inspires me and motivates me to keep pushing. Thank you for making this vids! 🥹✨

  • Emma256 Fitness
    Emma256 Fitness 9 days ago

    Thanks for the update! lets get that bicep fully recovered ! 9months to go!

  • Sergio A Monge
    Sergio A Monge 12 days ago +22

    Congratulations on your title! An hope you recover from that bicep injury an its sooo good seeing your videos. Great team you have behind you. God bless you 🙏

  • Vinicius Silva
    Vinicius Silva 12 days ago +14

    Imagina você treinar e assistir o CBUM treinando, que sonho!

    • Marcos S
      Marcos S 12 days ago

      @Dr.khalil sim 👍 kkkkk

    • Dr.khalil
      Dr.khalil 12 days ago +2

      @Marcos S o grupo está crescendo

    • Marcos S
      Marcos S 12 days ago +1

      @Dr.khalil 3

    • Dr.khalil
      Dr.khalil 12 days ago +1

      Kkkkkkkk finalmente um Br jjkkkkk

  • R Armenta
    R Armenta 7 days ago

    Thanks Chris, did this workout and now I can park in handicap spots. Legend 🙏

  • knowwe
    knowwe 11 days ago

    Cbum back in the house! Thanks for the leg day vid, perfect timing! Hope you enjoy Aspen 👍🏿🏴󠁧󠁢󠁥󠁮󠁧󠁿

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

      TELEGRAM ME👆👆Thanks for watching
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  • Adi
    Adi 12 days ago +3

    OMG YOU'RE BACK!!! Thank you for uploading you are really a motivation to me daily!

  • Narayan Dudve
    Narayan Dudve 3 days ago

    Congratulations on winning the Olympia four times.thats amezing Chris! 🌹

  • Auzzy
    Auzzy 12 days ago +6

    Today is Leg day for me, and I get a Cbum leg day to watch!? Let's gooooo! Thanks for being my inspiration champ!

  • Gonza-Fish
    Gonza-Fish 6 days ago

    Chris you’re a king! for always keeping us motivated!

  • LV.motivate
    LV.motivate 12 days ago

    CHRIS! thank you for everything, really feel like you’re my longtime friend. Thank you brother! Love you like family.

  • jimin
    jimin 10 days ago +2

    Welcome back! my brother! Glad to see you again! Hope you are fine soon and hope you have a wonderful day our hero!

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

      Thanks for your comment I have something special for you Text📥📥 the above 👆👆name on Telegram to claim your prize 🎁🎁

  • Matthew Hammond
    Matthew Hammond 11 days ago +1

    I’m just a random kid from Wisconsin but, I recommend you try red light therapy for your bicep. I also tore mine and I’ve had hip issues and using it has sped of the recovery significantly. Love ur videos

  • George Asbell
    George Asbell 12 days ago

    Chris, vlog everything and we'll eat it all up. Your day to day k*llin it is inspiring. You showing us your focus helps us stay focused. Keep the vlogs coming.

  • Caroline Byrd
    Caroline Byrd 12 days ago

    Cool vid, and Chris, thx for bein' the Real u and lettin' us know how things really r n ur life. I totally njoy watchin' u and missed ur vids while u was on break. And yes I know u needed it very much. Welcome back 💪😎

  • Sami
    Sami 12 days ago

    Just walked in the gym, leg day, Chris uploads, it’s a great day/ week already 🎊🎊🎊

  • TOO APREE
    TOO APREE 12 days ago +1

    C BUMS SO CHILL

  • WetheKidzSevenEleven
    WetheKidzSevenEleven 4 days ago +1

    I'm inspired by you, hopefully I can be consistent 💯

    • Telgrm me 👉 Mr_chrisbumstead1
      Telgrm me 👉 Mr_chrisbumstead1 4 days ago

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  • Kevin_StayFit
    Kevin_StayFit 12 days ago +1

    Always a good day when the Champ drops a video 💪

  • jakemc826
    jakemc826 12 days ago

    You're the man Chris!

  • Brett Cordes
    Brett Cordes 12 days ago

    Shout out to Calvin. That video transition from the Raw gym to the car is sweet.

  • Gavino Baldazo
    Gavino Baldazo 10 days ago +1

    This is my exact leg workout I been doing for the past 3 months even them walking lunges 😂ngl I feel them more then Bulgarian squats

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

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  • Beat Master
    Beat Master 10 days ago

    bro you motivate me everyday to be a better version of myself ❤️❤️

  • Henry Borja
    Henry Borja 12 days ago

    Congratulations Champ and good to have you back online! 🤙🏽🇬🇺

    • Telgrm me 👉 Mr_Chrisbumstead1
      Telgrm me 👉 Mr_Chrisbumstead1 12 days ago

      🔝 Thanks for your feedback lucky subscriber you just won a new year prize 🔝 Telegrm me to claim your prize now 🎁

  • Cbum Fan
    Cbum Fan 2 days ago +1

    You are the best! I love you and everything you do!

  • Joshua Valencia
    Joshua Valencia 12 days ago +1

    Gonna hit legs later champ. Thanks for the boost!

  • Javi
    Javi 10 days ago +1

    🇧🇷 BR na área, “ o cara é foda patroa” 💪🏼💪🏼💪🏼

  • ghost
    ghost 9 days ago

    huge motivation for me man 🙏

  • MDR Clips
    MDR Clips 12 days ago +4

    Estou usando os seus conteúdos para estudar English! ❤️

  • Zichan Ouda
    Zichan Ouda 10 days ago +1

    Congrats. Sir U r my inspiration i will definitely on olympia stage on upcoming 8 years with u ....

    • Telgrm me👉 mr_chrisbumstead1
      Telgrm me👉 mr_chrisbumstead1 10 days ago

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  • Yanislav Valkov
    Yanislav Valkov 11 days ago

    I love you man !!! I love you !!! Thank you for sharing your way to the 5th time Mr.O !!! Thank you ! 👏❤️🫡🫶