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FULL GOALKEEPER GYM ROUTINE! | With Stefan Ortega

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  • Published on Oct 1, 2023 veröffentlicht
  • In our brand new series, we bring you gym routines tailored to each position on the pitch as well as tips of the trade from the club's Head of Strength & Conditioning, Simon Bitcon. First up, we run through exercises for the goalkeepers.
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Comments • 0

  • Penguin lord
    Penguin lord 5 months ago +271

    Stefan Ortega is heavily underrated, great keeper.

  • Super Blue
    Super Blue 5 months ago +71

    I can't wait to see this guy in action for tonight's game 💙

  • Donat
    Donat 5 months ago +43

    Stefan Ortega such a good keeper, respect!

  • Mike Mcwhirter
    Mike Mcwhirter 5 months ago +32

    Hope he gets more games for us, mint keeper

  • Mr Nobody
    Mr Nobody 4 months ago +4

    This video helped me a lot as a goalkeeper ❤️❤️❤️ thank you

  • Snehil Kandpal
    Snehil Kandpal 5 months ago +13

    Great content for people who are trying to keep themselves fit 💪

  • eggimal
    eggimal 5 months ago +4

    Great goal keeper and especially a very good shot stopper.

  • x
    x 5 months ago

    Great content. Hope to see him get more playing next season!

  • Глуп и нем
    Глуп и нем 2 months ago +1

    Fine goalkeeper in match! Very good “read” moment in match and very good focus!😎

  • Emmanuel N
    Emmanuel N 4 months ago

    Please do more of these for other positions. Thanks.

  • Jerry Puig
    Jerry Puig 5 months ago +2

    Cool video...wouldn't mind more like this with the players doing the workouts please inside city.

  • Rui Ferreira
    Rui Ferreira 5 months ago +12

    Nice!! More this content please🙌

  • Slime
    Slime 5 months ago +1

    Can't wait to see him next game! 💙💙💙

  • L. Mdletshe
    L. Mdletshe 5 months ago

    Would be greet if they could do more routines for other positions

  • Jessica_MCFC
    Jessica_MCFC 5 months ago +5

    I love seeing th gym routines and I’d love to see Carson’s routine

  • ΧΑΡΑΛΑΜΠΟΣ ΡΟΥΣΗΣ

    Very nice video. Make for other positions. Stopper, midfielder and atak player routine. Thanks

  • ImAdriax
    ImAdriax 5 months ago +2

    Ortega feels so natural infront of the camera. If he made his own yt channel I would love to follow it xD

  • Iman Nuldin Al-nabhani
    Iman Nuldin Al-nabhani 3 months ago

    Am in Uganda fan since 2010 and we happy how far we have come

  • Savage
    Savage 5 months ago +8

    Stefan Ortega is very underated😢

  • O G
    O G 4 months ago +2

    Guter Mann 💪👏

  • Corester
    Corester 5 months ago +12

    Ortega+ederson+carson=♾️🛡️

  • Dw
    Dw 5 months ago +1

    We need content like this...

  • Paris Banks
    Paris Banks 5 months ago +1

    i love this series and ortega!

  • alexis rioux
    alexis rioux 5 months ago +1

    underrated keeper

  • dave kika
    dave kika 5 months ago +2

    MAN CITY- We are been hyped up for the triple🏆🏆🏆 Let's take GAME by GAME and treat it like a Final.. PEP please keep the team FOCUSED, rest and mentality is key 💙🤫 stay HUMBLE and DOMINATE .. WORK in silence and let success make the NOISE

  • Erlangga | ManCity Fans

    stefan is the best goalkeeper, come on started

  • Vivere Pericoloso
    Vivere Pericoloso 5 months ago +7

    Ortega.. the FA Cup is in your hand! Let's fight till the end!

  • ITheI FLoRAiS
    ITheI FLoRAiS 4 months ago +5

    Gewinn mal die nächstes Jahre alles was geht mit City und hol dann die Arminia wieder zurück in die erste Liga ;)

  • Lili
    Lili 5 months ago +4

    Great work

  • Baboucarr Gaye
    Baboucarr Gaye 4 months ago

    Stark Tego 💪🏾

  • Ousmane Ndiaye
    Ousmane Ndiaye 5 months ago +1

    Hello guys we need the UCl prime league and the cup be ready and good luck. Kevin the goat ❤

  • Debbie Willoughby
    Debbie Willoughby 5 months ago +2

    Ortega is very good.

  • Kato Brent
    Kato Brent 5 months ago +1

    very good performance today

  • ka Timo
    ka Timo 5 months ago +8

    this pease with erling haaland and other players pls its a great video idee

  • Hendrik Febriana
    Hendrik Febriana 5 months ago +1

    His English improve so much

  • Rónán FitzGerald
    Rónán FitzGerald 5 months ago +1

    waiting for ruben dias 😍

  • Butti
    Butti 5 months ago +11

    My guy Ortega

    • Butti
      Butti 5 months ago +1

      Thanks guys for liking me

  • Sean Tran
    Sean Tran 5 months ago

    Alright everyone. I’m gonna go workout now. See you at the gym!

  • Daniel Gutiérrez
    Daniel Gutiérrez 4 months ago

    Stefan Ortega Orgullo Méxicano hahaha

  • Carlos Araya
    Carlos Araya 4 months ago +1

    Grea trainig keep going

  • Saviger_12
    Saviger_12 5 months ago +1

    Waiting for the CB version...

  • verlu.
    verlu. 4 months ago +1

    i love Stefan Ortega

  • Nade Kiyari
    Nade Kiyari 5 months ago +1

    Ortegaaaaaa🔥🔥🔥🔥🔥🔥

  • Pranav NP
    Pranav NP 5 months ago +3

    Play him against Madrid 🎉

  • huho gogo
    huho gogo 5 months ago

    💪🏻

  • michael richardson
    michael richardson 5 months ago +5

    Ortega and Ederson 💙🦈🔥

  • Cris Colón
    Cris Colón 5 months ago +1

    Vamos city

  • Tuệ Hà
    Tuệ Hà 5 months ago

    💙💙💙

  • Qodirjon Abduzoyirov
    Qodirjon Abduzoyirov 5 months ago +1

    ❤️❤️

  • Konrad
    Konrad 4 months ago

    Show what do Ruben dias and midfielders

  • lautaro molina
    lautaro molina 4 months ago

    ESTE ES MEJOR QUE EDERSON DUELA A QUIEN LE DUELA

  • ro han solo
    ro han solo 4 months ago +1

    world class

  • Anandiwan Prawira Z
    Anandiwan Prawira Z 5 months ago

    Best fasilitas

  • Smig Zenith
    Smig Zenith 5 months ago

    Stefan🎉

  • pro gamer ez
    pro gamer ez 5 months ago

    I thought enderson was the goalkeeper

  • Dimas Widjanarko
    Dimas Widjanarko 5 months ago

  • Obili Benita
    Obili Benita 5 months ago +6

    Who else feels Stefan Ortega is better than ederson

  • mOrE aLgO than last TiME_.

    _another shot stopper_ . *THosE WHo FoRGET THEiR PAsT CoMPRoMisE THEiR FUTURE*

  • handle
    handle 4 months ago

    work that makes you not starting member lol

  • Maé Kaufmann
    Maé Kaufmann 4 months ago

    Best Clip-Share Video ou Clip-Share all explained

  • Rigg 13
    Rigg 13 5 months ago +1

    Might hand Ortega.

  • Joker 🃏
    Joker 🃏 5 months ago +2

    We just watched the New and Upcoming FA Cup Goalkeeper Winner 2023 🧢

  • LAALAA
    LAALAA 5 months ago +2

    Eid Mubarak❤

    • warsa
      warsa 5 months ago

      Eid mubarak

  • Lili
    Lili 5 months ago +1

    Other players ?

  • Schnutzzz
    Schnutzzz 5 months ago

    Trainer needs to pull the trigger on that hairline.

  • El Güero Fitness
    El Güero Fitness 4 months ago

    Arminia!

  • mk_edits
    mk_edits 5 months ago

    😮

  • AA PENANG
    AA PENANG 5 months ago

    Ortega

  • เหนือดุจเทวดา

    💙🤍✌🙏

  • Jakub Czaczkowski
    Jakub Czaczkowski 5 months ago

    Can’t believe that at such high level the quality of strength training looks so disappointing.
    It’s like driving bmx in skate park with 4 wheels.

  • Rachan Sribunrueang
    Rachan Sribunrueang 5 months ago

    City 👍💪👊❤️😎

  • Djyobedrock
    Djyobedrock 5 months ago +1

    Ortega and ederson best

  • ThatRandomGuy
    ThatRandomGuy 5 months ago +1

    First!

  • Sky9ine
    Sky9ine 5 months ago

    Real Madrid Batter than man c.t 9/5

  • Bruyne
    Bruyne 5 months ago

    Aaron Ramsdale

    • Joker 🃏
      Joker 🃏 5 months ago

      seriously after yesterday’s debacle…what bad drugs are you on⁉️🙄😂

  • Tha Phum
    Tha Phum 5 months ago

  • Tim
    Tim 4 months ago +1

    Tego🖤🤍💙

  • ayoosh khuman
    ayoosh khuman 3 months ago

  • Kevin de bruyne
    Kevin de bruyne 5 months ago +1

    🩵